The Three Sisters Women’s Only 5K is more than just a run — it’s a celebration of strength, friendship, and the incredible power of women supporting women. Set in the beautiful surroundings of Three Sisters Country Park, this welcoming 5K invites runners and walkers of all abilities to come together for an uplifting and inspiring evening. Whether you’re chasing a personal best, taking on your very first 5K, or simply enjoying the atmosphere with friends, you’ll be part of a supportive community that cheers every step of the way. Expect a fantastic atmosphere, friendly faces, and that unbeatable feeling as you cross the finish line knowing you’ve achieved something special.
Download Dangelo, pick Three Sisters Womens Only 5k 2026 from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin, Coros, Apple Watch, Apple Health and Health Connect.
Already have Dangelo? Add this race in the app →
Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for Three Sisters Womens Only 5k 2026.
Every week counts back from 15 November, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.