Add all your races for the year: goal races, tune-up events, everything. Dangelo works out which are your peak events and which are training races, then builds one connected training year around all of them.
When there's time between races, Dangelo doesn't go quiet. It generates a bridging plan that maintains and builds your fitness until the next training block starts — so you always know what to do next.
Using completed workout data synced from your Garmin and Coros device, Dangelo adjusts your training paces and intensity based on what you're actually achieving, not what a generic template assumes.
1
Drop in every event you're targeting this year, with each race's date and distance.
2
Dangelo builds your full year — training blocks, tune-ups, and bridging weeks all joined up.
3
Push workouts to your watch, run them, and let your synced data keep the plan honest.