A challenging 10km multi-terrain run set in the beautiful Chiltern Hills surrounding the village of Nettlebed, just 5 miles from Henley-On-Thames. The Nettlebed Stinger will challenge the novice runner with some 'stinger' hills but will reward you with stunning views as you run through woods and farmland.
Download Dangelo, pick The Nettlebed Stinger from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin, Coros, Apple Watch, Apple Health and Health Connect.
Already have Dangelo? Add this race in the app →
8 weeks
Start by Monday 1 March 2027 for the full build to race day.
Start this plan in the app →Starting later than that? Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for The Nettlebed Stinger.
Have a finish time in mind for The Nettlebed Stinger? Open the plan for your goal.
Every week counts back from 25 April, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.