5km Road Race - Torbay Velopark A Flat Lapped Route Suitable For All Abilities Course Accuracy Certificate: 24/129 Fast Flat Closed Road Circuit
Download Dangelo, pick Start Fitness Fast 5000 & 1 Mile Junior Race. from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin, Coros, Apple Watch, Apple Health and Health Connect.
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Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for Start Fitness Fast 5000 & 1 Mile Junior Race..
Have a finish time in mind for Start Fitness Fast 5000 & 1 Mile Junior Race.? Open the plan for your goal.
Every week counts back from 20 December, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.