RunThrough Olympic North Park CTM/CTS

London, England
Wednesday 9 December 2026
10km · 5km
Official race site →

Come and run a chip timed 5k or 10k through the incredible grounds of the North Park in London’s Queen Elizabeth Olympic Park. This course is not only flat and fast, but also inspiring. The RunThrough Queen Elizabeth Olympic Park 5k & 10k event is a great opportunity for a quick time and a fun morning out with a unique themed medal waiting for you at the finish!

FAQs.

When is the RunThrough Olympic North Park CTM/CTS?

The next RunThrough Olympic North Park CTM/CTS is Wednesday 9 December 2026. It includes a 10km and a 5km.

When should I start training for the RunThrough Olympic North Park CTM/CTS 2026?

The RunThrough Olympic North Park CTM/CTS is on Wednesday 9 December 2026. For the 10km, Dangelo's plan is 8 weeks, so start on Monday 19 October 2026. For the 5km, Dangelo's plan is 8 weeks, so start on Monday 19 October 2026. Starting earlier than this is fine. Use the extra weeks for easy running.

What is the RunThrough Olympic North Park CTM/CTS?

Come and run a chip timed 5k or 10k through the incredible grounds of the North Park in London’s Queen Elizabeth Olympic Park. This course is not only flat and fast, but also inspiring. The RunThrough Queen Elizabeth Olympic Park 5k & 10k event is a great opportunity for a quick time and a fun morning out with a unique themed medal waiting for you at the finish!

Free RunThrough Olympic North Park CTM/CTS training plan

Download Dangelo, pick RunThrough Olympic North Park CTM/CTS from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin, Coros, Apple Watch, Apple Health and Health Connect.

Already have Dangelo? Add this race in the app →

When to start training

10km

8 weeks

Start by Monday 19 October 2026 for the full build to race day.

Browse 10km training plans

Finish-focused 10km plan

First 10k? Start here

Start this plan in the app →

5km

8 weeks

Start by Monday 19 October 2026 for the full build to race day.

Browse 5km training plans

Finish-focused 5km plan

First 5k? Start here

Start this plan in the app →

Starting later than that? Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for RunThrough Olympic North Park CTM/CTS.

How Dangelo gets you to the start line

A plan built around race day

Every week counts back from 9 December, so base, build, peak and taper land exactly where they should.

Paces from your running

Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.

More races, one connected year

Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.

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