Come and join us for a 5k,10k or Half Marathon at Crystal Palace Park located in the South-East London suburb of Crystal Palace on Sunday 26th January. This year with edition of the RunThrough! The park is situated on the Norwood Ridge, offering views of Central London, Greenwich and the North Downs. This undulating route in the beautiful park is the perfect opportunity for a fun morning run, even passing a few dinosaurs along the course!
Download Dangelo, pick RunThrough Crystal Palace series 1 from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin, Coros, Apple Watch, Apple Health and Health Connect.
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7 weeks
Start now: about 7 weeks left (shortened plan).
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Start this plan in the app →Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for RunThrough Crystal Palace series 1.
Every week counts back from 29 November, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.