1mile, 5k & 10k road races.3 events taking place on closed roads and beach paths along the coastal route of Walney Island, Barrow in Furness.A fast course, with 200 entrants per race.
Download Dangelo, pick Run Like The Wind from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin, Coros, Apple Watch, Apple Health and Health Connect.
Already have Dangelo? Add this race in the app →
8 weeks
Start by Monday 10 May 2027 for the full build to race day.
Start this plan in the app →8 weeks
Start by Monday 10 May 2027 for the full build to race day.
Start this plan in the app →Starting later than that? Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for Run Like The Wind.
Have a finish time in mind for Run Like The Wind? Open the plan for your goal.
Every week counts back from 4 July, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.