Race day is less than 4 weeks away. See what to do in the final weeks.
This is a series of races hosted by Northern (Isle of Man) Athletic Club and kindly sponsored by HubPeople, the social interaction specialists. From October to March the races will be held once a month on a Tuesday night around the streets of Ramsey, Isle of Man. There is a choice of 1 or 3 lap race, the 1 lap race is 1.7 kilometre and the 3 lap race is 5 kilometres. All abilities are welcome. Participants must be 16 years and above on day of race.
Plans for the Northern AC Winter Road Series have closed because race day is less than 4 weeks away. If you have been training, most of the work is done. Use the final weeks to stay steady, then ease off for race day.
5km: your last longer run can be about a week before race day. Then keep race week light.
Download Dangelo and start a free plan for your next race. Plans sync to Garmin, Coros, Apple Watch, Apple Health and Health Connect.
Training plans for this race are no longer available. The race is too close.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.