After nearly 40-years of being organised by Age UK, Run For All is proud to be taking over the baton to deliver this much-loved event from 2025.We’re committed to continuing this world-class event that so many have come to love, and we’re proud to deliver an unforgettable 10K experience.Age UK will very much remain involved in the event as the lead partner charity and we will work together to encourage entrants to support this incredible cause. The Leeds Abbey Dash has officially been selected as the England Athletics 10K Championship event; making it a key fixture on the national road racing calendar with a renewed focus on elite performance and mass participation. Like all Run For All events, whether you’re running for a PB, fundraising for a cause close to your heart, or simply aiming to get round and enjoy the day, the Leeds Abbey Dash is the perfect event to end the year with. .
Download Dangelo, pick Leeds Abbey Dash from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin, Coros, Apple Watch, Apple Health and Health Connect.
Already have Dangelo? Add this race in the app →
Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for Leeds Abbey Dash.
Every week counts back from 29 November, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.