IOW Marathon

Cowes, Isle of Wight, England
Sunday 3 October 2027
Official race site →

he Isle of Wight Marathon celebrated its 70th Anniversary in 2026, so 2027 will be the 71st running of this historic race. It has been run continuously since 1957, making it the longest running (and one of the first to be held) in the U.K. The Isle of Wight Marathon is included in the Association of Road Racing Statisticians (ARRS) list of longest running marathons in the world. When the ARRS list was last updated in 2017, it was 25th in the world. Since the cancelation of lots of other marathons in 2020 & 2021, the Isle of Wight Marathon is probably now one of, or the longest running marathon in the UK, possibly the world. For details see ARRS and click on 'Isle of Wight' for the list of winners and times. The inaugural event in 1957 was won by Ken Honney (Walton A.C.) in 2:35:51. In 1964 Dale Greig (Paisley A.C.) set a women's world record (recognised by ARRS) of 3:27:25, and was the first woman in the world to run under 3:30:00. This race in 1964 was the first EVER Marathon by a woman on a properly measured (and certified) course under racing conditions – which means that it was officially timed, marshalled, and recorded, with checks every 5 miles to ensure the course was run. Previous very worthy runs satisfied none of these conditions. In 1976 the race was the first in the UK to officially be open to women, conjunction with the Men's race, with the inaugural event won by A Lewis (Bromsgrove & Redditch A.C.) in 3:21:06. In 1978 the race hosted the inaugural UK national Women's Marathon Championship.

FAQs.

When is the IOW Marathon?

The next IOW Marathon is Sunday 3 October 2027. It includes a marathon.

When should I start training for the IOW Marathon 2027?

The IOW Marathon is on Sunday 3 October 2027. For the marathon, Dangelo's plan is 16 weeks, so start on Monday 14 June 2027. Starting earlier than this is fine. Use the extra weeks for easy running.

What is the IOW Marathon?

he Isle of Wight Marathon celebrated its 70th Anniversary in 2026, so 2027 will be the 71st running of this historic race. It has been run continuously since 1957, making it the longest running (and one of the first to be held) in the U.K. The Isle of Wight Marathon is included in the Association of Road Racing Statisticians (ARRS) list of longest running marathons in the world. When the ARRS list was last updated in 2017, it was 25th in the world. Since the cancelation of lots of other marathons in 2020 & 2021, the Isle of Wight Marathon is probably now one of, or the longest running marathon in the UK, possibly the world. For details see ARRS and click on 'Isle of Wight' for the list of winners and times. The inaugural event in 1957 was won by Ken Honney (Walton A.C.) in 2:35:51. In 1964 Dale Greig (Paisley A.C.) set a women's world record (recognised by ARRS) of 3:27:25, and was the first woman in the world to run under 3:30:00. This race in 1964 was the first EVER Marathon by a woman on a properly measured (and certified) course under racing conditions – which means that it was officially timed, marshalled, and recorded, with checks every 5 miles to ensure the course was run. Previous very worthy runs satisfied none of these conditions. In 1976 the race was the first in the UK to officially be open to women, conjunction with the Men's race, with the inaugural event won by A Lewis (Bromsgrove & Redditch A.C.) in 3:21:06. In 1978 the race hosted the inaugural UK national Women's Marathon Championship.

Free IOW Marathon training plan

Download Dangelo, pick IOW Marathon from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin, Coros, Apple Watch, Apple Health and Health Connect.

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When to start training

Starting later than that? Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for IOW Marathon.

Pick your goal time

Have a finish time in mind for IOW Marathon? Open the plan for your goal.

Marathon

How Dangelo gets you to the start line

A plan built around race day

Every week counts back from 3 October, so base, build, peak and taper land exactly where they should.

Paces from your running

Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.

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