Half marathon on fully closed rural roads, with an undulating route.
Download Dangelo, pick Helsby 4 Villages Half Marathon from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin, Coros, Apple Watch, Apple Health and Health Connect.
Already have Dangelo? Add this race in the app →
10 weeks
Start now: about 10 weeks left (shortened plan).
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Finish-focused half marathon plan
First half marathon? Start here
Start this plan in the app →Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for Helsby 4 Villages Half Marathon.
Have a finish time in mind for Helsby 4 Villages Half Marathon? Open the plan for your goal.
Every week counts back from 17 January, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.