Deepings 10K & 3K Fun Run – Sunday, 16th May 2027Race Times3K Fun Run: 9:30 am10K Run: 10:30 amLocation Deepings Rugby Club, Spalding Road, Deeping St James, PE6 8NJ.ParkingDeepings School Car Park (Park Road, PE6 8NF), Rugby Club parking is reserved for emergency vehicles.RegistrationCollect bibs and timing chips at the Open Door Baptist Church Hall (next to the Rugby Club entrance) from 8:00 am. Registration closes at 10:20 am. Course DetailsStarts and finishes on the school playing field, with most of the route on roads.Fully marshaled with medical support.10K is England Athletics licensed and follows EA rules.Open roads: Stay alert and follow marshal instructions.Medals & PrizesAll finishers receive a memento, with individual and team prizes awarded. Prize ceremony: ~12:00 pm (after results verification).
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8 weeks
Start by Monday 22 March 2027 for the full build to race day.
Start this plan in the app →Starting later than that? Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for Deeping 10K & 3K Fun Run.
Every week counts back from 16 May, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
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