The start is close to the Skater Park at the bottom of Devonshire Walk. You will do a loop of Bitts Park followed by 2 loops of Carlisle Castle before heading to the Sheepmount Athletics Stadium where you will finish on the track. Where you will collect your bespoke medal and a bottle of water.Some light snacks will also be available free of charge.
Download Dangelo, pick Castle 5K Series from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin, Coros, Apple Watch, Apple Health and Health Connect.
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8 weeks
Start by Monday 19 July 2027 for the full build to race day.
Start this plan in the app →Starting later than that? Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for Castle 5K Series.
Have a finish time in mind for Castle 5K Series? Open the plan for your goal.
Every week counts back from 8 September, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.