The 10K Beckbury Trail from Lawley Running Club takes in some delightful parts of Shropshire as it makes its way in and around this rural village and parish. The infamous Badgers Bite Hill is there for runners to get their teeth into. The 10km Beckbury trail the course is a multi terrain course with a small section being on the road. The route will be fully marshalled and signed posted with a drinks station half way around the route. There will be water supplied in your goody bag as well as a superb medal to add to your collection!
Download Dangelo, pick Beckbury Trail from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin & Coros.
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Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for Beckbury Trail.
Every week counts back from 15 November, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.