The one lap 10k course starts and finishes on the beautiful Bedford Embankment and runs out on the Embankment towards the Town Bridge. After crossing the bridge you'll follow the lazy River Ouse towards Priory Park and after completing a lap of the beautiful Priory Lake you'll return to the Embankment and hear the cheers of the crowds at the finish line.Those tackling the Half Marathon will head back out for a second-lap with a slight extension to make up the accurate 21.1km (13.1 mile) Half Marathon distance.
Download Dangelo, pick ATW Bedford 10k and Half Marathon from the race list, and get a structured plan built around race day, with pace targets from your own running and workouts synced to Garmin & Coros.
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5 weeks
Start now: about 5 weeks left (shortened plan).
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Start this plan in the app →Dangelo shortens the build to fit the time you have left, and you'll still get a structured, achievable plan for ATW Bedford 10k and Half Marathon.
Every week counts back from 1 November, so base, build, peak and taper land exactly where they should.
Dangelo reads your recent training from Garmin and Coros and sets workout paces you can actually hold, then adapts them as you get fitter.
Racing more than once? Add every event and the Race Calendar builds one connected plan that bridges the gaps between them.